Sean S of Darien on Body Balance for Performance-Golf Fitness

“Yesterday I shot an 82 at Sterling Farms in Stamford. I owe it all to you and the Body Balance program. Ok, maybe not all; I did have something to do with it. However, it was 10 strokes better than I have ever shot at Sterling. And better than I have shot anywhere else, ever, by 5 strokes. (I keep ALL of my score-making me compulsive or insane.) Anyway, I can trace the improvement in my golf by looking back at my scores before and after I started the Body Balance Program in late July. I shot a 101 at Sterling on May 16, a 98 on June 11, a 95 on June 13, a 92 on July 5 and a 94 on August 1st. Yesterdays 82 was quite an improvement! However, the improvement has not been limited to Sterling. For example, I shot an 87 and 88 at Oak Hills since starting the program, when I used to average anywhere from the low to mid-90’s. I’m still inconsistent, but since I’m not much more than half way through the program, I’m certain I’ll continue to improve and be shooting 82 or better all the time. Or most of the time. A lot. Thanks again. The program really works, and you’re a great teacher.”


David H

“When I first started working with Dave Plonsky and the Body Balance for Performance program I thought it was dharris2just for elite golfers to teach them how to swing the golf club.  Little did I know that this program was all about YOUR BODY and how it relates to YOUR GOLF SWING.  Dave worked with the goals of my golf teaching professional, helping me to hit the ball straighter and more consistent, but most importantly I can now golf without pain.  My golf pro cannot believe how much my body has improved; he can now have me make the kind of swings he has always envisioned for me.”