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Welcome to FitGolf®
Darien

Effective golf fitness improves your body, which improves your golf. Addressing the issues in your body will lead to better consistency, increased distance, and lower scores. At FitGolf Performance Centers ®, we are experts at helping you get the results you want.

Meet Our Staff

Our FitGolf® professionals are ready to help you improve your body so you can achieve your golf goals.

What Our Clients Are Saying

Access Our Exercise Library

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Video Exercise of the Week

Need some golf-specific exercise ideas for your next workout? Check back here every week for a new exercise! 

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